Pure Barre & My Road to Recovery

Cathy Hale Austin, Cathy HaleThis month I am featured in the Client Spotlight at Pure Barre Lakeway! It’s very special to me, because my journey back to health has not been easy. I’m recovering from (and living with) a herniated disc. It was a long and grueling ordeal and as I sit here writing this post, I can still feel twinges of pain in my left leg. But thanks to Pure Barre, life is resembling “normal” again.

A catastrophic event did not occur to cause the injury, but I remember it seemed to happen the day after my boys performed in the school talent show last year. My back had been bothering me because I had slipped in the shower a few days earlier and in order to catch myself from falling, I awkwardly jolted my lower back. I woke up the next morning in excruciating pain and could hardly get out of bed. Little did I know, I had a degenerative disc (L5) and all hell was about to break loose. Continue reading “Pure Barre & My Road to Recovery”